{"id":546,"date":"2026-07-25T19:16:44","date_gmt":"2026-07-25T19:16:44","guid":{"rendered":"https:\/\/www.metsaneukko.fi\/?p=546"},"modified":"2026-08-29T03:44:53","modified_gmt":"2026-08-29T03:44:53","slug":"hieronnat","status":"publish","type":"post","link":"https:\/\/www.metsaneukko.fi\/?p=546","title":{"rendered":"Hieronnat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Klassinen hieronta on perinteist\u00e4 lihaksia muokkaavaa ja rentouttavaa k\u00e4sittely\u00e4, joka vilkastuttaa verenkiertoa ja poistaa kuona-aineita. Hieronta tehd\u00e4\u00e4n hoitop\u00f6yd\u00e4ll\u00e4, lempein ottein hieroen, tarvittaessa jumikohtia hierotaan auki kovemmalla paineella.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hieronnassa k\u00e4ytet\u00e4\u00e4n hieronta\u00f6ljy\u00e4 ja k\u00e4yd\u00e4\u00e4n kehoa l\u00e4pi selk\u00e4- tai etupuolelta ja hierotaan asiakkaan toiveiden mukaan joko rentouttavasti kehoa tai keskityt\u00e4\u00e4n tiettyyn alueeseen, kuten niska- hartiaseutuun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hieronta auttaa lievent\u00e4m\u00e4\u00e4n stressi\u00e4, rentouttaa lihaksia ja lievent\u00e4\u00e4 kiputiloja. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hieronta ei sovi sinulle jos olet akuutissa kuumeessa tai sinulla on ihoinfektioita. Jos olet ep\u00e4varma sopiiko hieronta sinulle, ole minuun yhteydess\u00e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klassinen hieronta on perinteist\u00e4 lihaksia muokkaavaa ja rentouttavaa k\u00e4sittely\u00e4, joka vilkastuttaa verenkiertoa ja poistaa kuona-aineita. Hieronta tehd\u00e4\u00e4n hoitop\u00f6yd\u00e4ll\u00e4, lempein ottein hieroen, tarvittaessa jumikohtia hierotaan auki kovemmalla paineella. Hieronnassa k\u00e4ytet\u00e4\u00e4n hieronta\u00f6ljy\u00e4 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-546","post","type-post","status-publish","format-standard","hentry","category-perinteinen-hieronta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hieronnat - Mets&auml;n Eukko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.metsaneukko.fi\/?p=546\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hieronnat - Mets&auml;n Eukko\" \/>\n<meta property=\"og:description\" content=\"Klassinen hieronta on perinteist\u00e4 lihaksia muokkaavaa ja rentouttavaa k\u00e4sittely\u00e4, joka vilkastuttaa verenkiertoa ja poistaa kuona-aineita. 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