{"id":546,"date":"2026-07-25T19:16:44","date_gmt":"2026-07-25T19:16:44","guid":{"rendered":"https:\/\/www.metsaneukko.fi\/?p=546"},"modified":"2026-09-24T19:38:46","modified_gmt":"2026-09-24T19:38:46","slug":"hieronnat","status":"publish","type":"post","link":"https:\/\/www.metsaneukko.fi\/?p=546","title":{"rendered":"Hieronnat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kokonaisvaltaisesti rauhoittava ja stressi\u00e4 lievitt\u00e4v\u00e4 hieronta, jossa k\u00e4ytet\u00e4\u00e4n pitki\u00e4, kevyit\u00e4 ja j\u00e4nnityksi\u00e4 sulattavia otteita. Hoito sopii erinomaisesti v\u00e4syneelle keholle ja ylikierroksilla k\u00e4yv\u00e4lle mielelle. Hieronta vilkastuttaa aineenvaihduntaa, parantaa unenlaatua ja auttaa sinua pys\u00e4htym\u00e4\u00e4n oman hyvinvointisi \u00e4\u00e4relle. Otteiden voimakkuus sovitetaan mieltymyksesi mukaan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Klassinen hieronta on perinteist\u00e4 lihaksia muokkaavaa ja rentouttavaa k\u00e4sittely\u00e4, joka vilkastuttaa verenkiertoa ja poistaa kuona-aineita. Hieronta tehd\u00e4\u00e4n hoitop\u00f6yd\u00e4ll\u00e4, lempein ottein hieroen, tarvittaessa jumeja hierotaan auki kovemmalla paineella.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hieronnassa k\u00e4ytet\u00e4\u00e4n hieronta\u00f6ljy\u00e4 ja k\u00e4yd\u00e4\u00e4n kehoa l\u00e4pi selk\u00e4- tai etupuolelta ja hierotaan asiakkaan toiveiden mukaan joko rentouttavasti kehoa tai keskityt\u00e4\u00e4n tiettyyn alueeseen, kuten niska- hartiaseutuun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hieronta auttaa lievent\u00e4m\u00e4\u00e4n stressi\u00e4, rentouttaa lihaksia ja lievent\u00e4\u00e4 kiputiloja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hieronta ei sovi sinulle jos olet akuutissa kuumeessa tai sinulla on ihoinfektioita. Jos olet ep\u00e4varma sopiiko hieronta sinulle, ole minuun yhteydess\u00e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kokonaisvaltaisesti rauhoittava ja stressi\u00e4 lievitt\u00e4v\u00e4 hieronta, jossa k\u00e4ytet\u00e4\u00e4n pitki\u00e4, kevyit\u00e4 ja j\u00e4nnityksi\u00e4 sulattavia otteita. Hoito sopii erinomaisesti v\u00e4syneelle keholle ja ylikierroksilla k\u00e4yv\u00e4lle mielelle. Hieronta vilkastuttaa aineenvaihduntaa, parantaa unenlaatua ja auttaa &hellip; <\/p>\n","protected":false},"author":1,"featured_media":648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-perinteinen-hieronta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hieronnat - Mets&auml;n Eukko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.metsaneukko.fi\/?p=546\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hieronnat - Mets&auml;n Eukko\" \/>\n<meta property=\"og:description\" content=\"Kokonaisvaltaisesti rauhoittava ja stressi\u00e4 lievitt\u00e4v\u00e4 hieronta, jossa k\u00e4ytet\u00e4\u00e4n pitki\u00e4, kevyit\u00e4 ja j\u00e4nnityksi\u00e4 sulattavia otteita. 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