{"id":164,"date":"2026-06-26T14:57:11","date_gmt":"2026-06-26T14:57:11","guid":{"rendered":"https:\/\/www.metsaneukko.fi\/?p=164"},"modified":"2026-08-04T04:42:24","modified_gmt":"2026-08-04T04:42:24","slug":"aistiretki","status":"publish","type":"post","link":"https:\/\/www.metsaneukko.fi\/?p=164","title":{"rendered":"Aistiretki"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aistiretki r\u00e4\u00e4t\u00e4l\u00f6id\u00e4\u00e4n asiakkaan tarpeen mukaan. Retki voidaan pit\u00e4\u00e4 luontoymp\u00e4rist\u00f6ss\u00e4 tai mets\u00e4ss\u00e4. Retkell\u00e4 tehd\u00e4\u00e4n erilaisia aistiharjoituksia, jotka auttavat keskittym\u00e4\u00e4n ja rentotumaan. Aistiharjoitukset vahvistavat kehon ja mielen yhteytt\u00e4 ja auttavat mielt\u00e4 hiljentym\u00e4\u00e4n. Aistiharjoitusten lis\u00e4ksi tehd\u00e4\u00e4n rentoutusharjoituksia. Aistiretki sopii pienille ryhmille, pariskunnille, tai tyhy-p\u00e4iv\u00e4\u00e4n. Retkeen kuuluu pieni maistiainen ja juoma. Retken pituutta voidaan s\u00e4\u00e4t\u00e4\u00e4 tarpeen mukaan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aistiretki r\u00e4\u00e4t\u00e4l\u00f6id\u00e4\u00e4n asiakkaan tarpeen mukaan. Retki voidaan pit\u00e4\u00e4 luontoymp\u00e4rist\u00f6ss\u00e4 tai mets\u00e4ss\u00e4. Retkell\u00e4 tehd\u00e4\u00e4n erilaisia aistiharjoituksia, jotka auttavat keskittym\u00e4\u00e4n ja rentotumaan. Aistiharjoitukset vahvistavat kehon ja mielen yhteytt\u00e4 ja auttavat mielt\u00e4 hiljentym\u00e4\u00e4n. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":178,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ohjatut-retket"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aistiretki - Mets&auml;n Eukko<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.metsaneukko.fi\/?p=164\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aistiretki - Mets&auml;n Eukko\" \/>\n<meta property=\"og:description\" content=\"Aistiretki r\u00e4\u00e4t\u00e4l\u00f6id\u00e4\u00e4n asiakkaan tarpeen mukaan. 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